According to Robert Weiss, DPM, "The hill training method is a more natural way of developing muscles rather than using weightlifting equipment. This endurance training will improve the ability of Read more

The COVID-19 crisis has put lots of everyday pleasures on hold — including pedicures. As salons open around the country, many Americans may be embracing the idea of a day Read more

Not wearing shoes for an extended period of time during quarantine, especially if you're working out at home or deep cleaning and remodeling certain rooms, won't support your arch or Read more

New York podiatrist Mika Hayashi, DPM warns that kids’ feet are flexible and easily adapt to a shoe that’s too small by curling their toes to fit inside. This can Read more

If dry, brittle, cracked, or peeling nails are your struggle, there are things you can do to get them back into good health. For weak, thin nails, soak them in extra Read more