Studies suggest that compression socks can help reduce muscle damage and inflammation, especially after a big physical feat like a marathon. “Compression socks place constant pressure on the legs to Read more

As summer turns the corner, bringing with it plans of BBQs, picnics, beach days, and evening strolls galore, it’s important to find a pair of sandals with arch support that Read more

Lockdown was bad news for our poor feet. Marion Yah, a podiatrist at Harley Medical Foot and Nail Clinic said foot issues are likely due to "sudden increase of activities Read more

For some people, wearing the same old pair of running or workout shoes that they've had for years is something of a badge of honor. But if you're not changing Read more

When you're a surgically trained podiatrist, the question,"What shoes should I buy?" comes up fairly often—especially after a pandemic during which everyone's sky high heels have been relegated to the Read more