Understanding your foot type is key to choosing the right pair of running shoes. Flat-footed athletes tend to overpronate (roll inwards), while those with high arches usually oversupinate (roll outwards). Read more

Obesity, overuse, and high heels can shorten and tighten the Achilles tendon at the back of the heel, where you feel pain, said Dr. Jim Ioli, assistant professor of orthopedic Read more

Fall isn't quite here yet, but as we inch our way toward September, we'll be suiting up in cozy sweaters, leather jackets, and stylish boots. Look for ankle boots with Read more

“Falls are caused by a combination of factors, some external - like loose rugs, sidewalk cracks, and ill-fitting footwear. Others can be internal health-related causes such as muscle deterioration and Read more

On the surface, snow looks soft, fluffy, pristine. Trudging through the slush is anything but. That's why it's so important to invest in comfortable winter boots to help you brave Read more