Running can be great exercise, as long as you maintain social distancing — and avoid getting injured. Whether you're a long-distance runner extending your marathon training by a few extra Read more

Walking has become a popular form of exercise during the COVID-19 pandemic. Afterall, it is easy for people to stay six feet apart, it lets folks enjoy the fresh air Read more

The weather is finally warming up and our boots are being put aside for flip flops and strappy sandals, which means it’s officially time for a fresh pedicure. Only now Read more

The coronavirus pandemic has halted many of life's daily activities, which means many people have more free time. Using that extra time to exercise, walk the dog, or  do anything Read more

Kingetics, a small veteran-owned start-up company has developed and tested new technology that has shown significant improvements in protecting our soldiers as well as improving the gait of mechanical walking Read more