Blog - Podiatrist in Toronto, ON | Academy Foot and Orthotic Clinics

BOATERS NEED TO WEAR SOCKS TOO
posted: Sep. 24, 2019.

Even if you aren’t the biggest fan of how your boat shoes look paired with socks, you should throw some on anyway to avoid damaging your feet. According to podiatrist Read more
WARMING UP PRIOR TO SPORTS ACTIVITY CAN REDUCE INJURIES
posted: Sep. 17, 2019.

“Foot and ankle injuries are common in sports, especially football, cross-country, tennis, soccer, and volleyball. I see many high school athletes throughout their competitive seasons who have suffered from ankle Read more
FS6 COMPRESSION SLEEVE INVENTED FOR PLANTAR FASCIITIS
posted: Sep. 17, 2019.

In 2012, a new concept was born and has been taking the sports and healthy lifestyle market by storm. This concept is thin, comfortable, lightweight supports that offer therapy and Read more
DANCING IN HEELS CAN ACTUALLY REDUCE THE RISK OF FALLING
posted: Sep. 17, 2019.

When should a woman stop wearing high heels? It may sound frivolous, but, in fact, high heels — and their effect on balance — could have serious implications for women’s Read more
RUNNERS MUST INCREASE RUNNING GRADUALLY
posted: Sep. 17, 2019.

Podiatrist Dr. Lee Firestone says that runners, in trying to “get the miles in,” can overdo it. “The ratio of the long run — the weekend run — should never Read more

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