You’ve probably been going barefoot a lot this summer. You may still be working from home, at least sometimes, and you’ve likely been spending time at the pool or beach. Read more

The #MilkCrateChallenge begins with collecting an almost incomprehensible number of empty plastic milk crates, stacking them to form a makeshift staircase, and then attempting to climb said creation. It's not Read more

If you were a high school or college athlete, then you’re probably familiar with the fragility of the Achilles tendon. But you don’t need to be a super jock to Read more

"To determine your foot type, look at the soles of a pair of worn-in shoes," says Miguel Cunha, DPM. This is because the wear pattern illustrates where you accumulate the Read more

Ultrarunner Jeff Garmire recently ran a 5K wearing Crocs in 19:05! However, experts don’t recommend running in Crocs or similar footwear, because they don’t offer the stability that your feet Read more