Even if you aren’t the biggest fan of how your boat shoes look paired with socks, you should throw some on anyway to avoid damaging your feet. According to podiatrist Read more

“Foot and ankle injuries are common in sports, especially football, cross-country, tennis, soccer, and volleyball. I see many high school athletes throughout their competitive seasons who have suffered from ankle Read more

In 2012, a new concept was born and has been taking the sports and healthy lifestyle market by storm. This concept is thin, comfortable, lightweight supports that offer therapy and Read more

When should a woman stop wearing high heels? It may sound frivolous, but, in fact, high heels — and their effect on balance — could have serious implications for women’s Read more

Podiatrist Dr. Lee Firestone says that runners, in trying to “get the miles in,” can overdo it. “The ratio of the long run — the weekend run — should never Read more