According to Dr. Shweta Gaikwad Kharat, podiatrist and the founder of Head to Heal Advanced Physiotherapy and Podiatry Clinic, "We need to consider a lot of factors to rectify flat Read more

If you're experiencing shin splints, it's likely that your shoes are worn down. Here's why that's a problem: "If the sole of the running shoe is worn down from use, Read more

"We all need to remember to wear sunscreen on our feet when out in sandals. Our feet are exposed to the sun all summer and should be protected just like Read more

According to Robert Weiss, DPM, "The summer temperatures came on fast. Summer activities, whether running, bicycling, playing tennis, baseball, volleyball, or badminton, or any other outside exercise, can be hazardous Read more

Epsom salts were discovered in Epsom, England, in the late 1600s and have been used ever since for all sorts of purposes. Don't confuse the stuff for table salt—it's mostly Read more