PLANTAR FASCIITIS COMMON AFTER RETURN TO ACTIVITY AFTER LAYOFF
posted: Jul. 15, 2020.
"Plantar fasciitis is a classical overuse injury. It's basically stress on the plantar fascia where it attaches to the heel bone. It's very similar to tendonitis or tennis elbow," says Aaron Solomon, DPM. "We see it a lot in weekend warriors and people who resume activities when they have been sedendary for a long time."
Dr. Aaron Solomon |
"The big take-home treatment we give patients is a regimen of stretching exercises."
Source: Julie Edwards, 3 Plus You, WRCBtv
Courtesy of Barry Block, editor of PM News