Study Shows Wine Reduces the Chances of Arthritis by Half

A glass of wine is proven to save you from arthritis, which has shown to be a big problem in the role of women’s health.  The study shows that women who drink at least three medium size glasses of wine a week are 52 percent less likely to develop arthritis.

This is great news for people who are worried about developing arthritis and dealing with foot pain due to arthritis later in life. However, if you do suffer from arthritis, there is still a good way to get the proper care by seeking the aid of a chiropodist like Marz Hardy of Academy Foot and Orthotic Clinics. Marz Hardy can help you manage your arthritic foot care problems and symptoms, as well as provide treatment options to you.

Arthritic Foot Care

In an average lifetime, we walk approximately 75,000 miles. This can put a great deal of stress on the 26 bones and 30 joints that we have in our feet. As we get older, our feet lose flexibility and elasticity. Our shock absorbers weaken, and if arthritis comes into play, the joints become inflamed and distorted. Arthritic foot care and treatment would become imperative at this point.

It is best to take care of your feet by wearing well-fitted shoes. Certain conditions may develop when you wear shoes that don’t fit properly, for example hammertoes, neuroma, and bunions. Wearing shoes that have a lower heel and extra room in the shoe can help your feet be comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic.

Alleviating Arthritic Pain

- Specific exercises may help; stretching the Achilles tendon can prevent further pain and injury. Stretching can also increase your mobility.

To learn more about arthritic foot care please follow the link below.

If you have any questions, please feel free to contact our office in Toronto, ON. We offer the newest diagnostic and treatment services for all your foot needs.

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