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RUNNING INJURIES AND RUNNING SHOES

According to Podiatrist, Dr. Wayne Edwards, when choosing  a pair of running shoes, ensure that they fit properly and feel comfortable.  It is a myth that you need to go up one shoe size to ensure this comfort, half a shoe size is adaquate.  People have a wide variety of foot shapes.  Low-arched mobile feet need more support from the shoe and are grouped as stability and motion control shoes.  Average-arched feet can be accommodated in most nuetral shoe designs.  High-arched feet benifit from cushioning. It is recommended that serious runners go to a specialist running shop and have a video analysis in order for them to get the right shoe.  The Academy Foot Team

416-465-8737

Toronto, ON Chiropodist Academy Foot and Orthotic

752 BROADVIEW AVENUE Toronto, ON M4K 2P1 

Across from the Broadview Subway Professional  Family  Foot  Care

PROFESSIONAL FOOT CLINIC