• Blog >
  • PODIATRIST STATES THAT STRENGTHENING EXERCISES CAN PREVENT FOOT INJURIES
RSS Feed

PODIATRIST STATES THAT STRENGTHENING EXERCISES CAN PREVENT FOOT INJURIES

PODIATRIST, DR. GARY STONES, PRESIDENT OF THE NEW YORK STATE PODIATRIC MEDICAL ASSOCIATION STATES, "THERE ARE SIMPLE STRENGTHENING EXERCISES THAT CAN HELP PREVENT COMMON FOOT INJURIES.  FEET BEAR THE BRUNT OF IMPACT OF ANY WORKOUT.  BY WARMING UP PROPERLY AND COOLING DOWN WITH SOME MASSAGE TECHNIQUES, YOU CAN AVOID SOME OF THE MOST COMMON FOOT PAIN ASSOCIATED WITH EXERCISE."

IN NORTH AMERICA DUE TO RISING OBESITY RATES CERTAIN DISEASES SUCH AS HEART DISEASE AND DIABETES ARE ON THE RISE.  IT IS IMPORTANT THAT YOU MAINTAIN A HEALTHY WEIGHT AND A REGULAR EXERCISE ROUTINE.

BROUGHT TO YOU BY DR. JOHN A. HARDY, OWNER OF ACADEMY FOOT AND ORTHOTIC CLINICS..

416-465-8737

Toronto, ON Chiropodist Academy Foot and Orthotic

752 BROADVIEW AVENUE Toronto, ON M4K 2P1 

Across from the Broadview Subway Professional  Family  Foot  Care

PROFESSIONAL FOOT CLINIC