FREQUENCY OF SOCK CHANGES INFLUENCE FOOT HEALTH

A viral Tiktok video featuring tattoo artist Tyler Nicholas from Pennsylvania has drawn over seven million views, highlighting his unique midday energy ritual: changing into fresh socks during lunch for nearly a decade. This practice, often overlooked, holds significance for foot health, as noted by podiatrists.

 

Dr. Brad Schaeffer

 

Per a Well and Good article, Brad Schaeffer, DPM, a board certified podiatrist and foot surgeon, emphasizes the importance of sock choice in conjunction with footwear. Socks that offer breathability, cushioning, and compression can significantly impact pain relief. The frequency of sock changes directly influences foot health.

 

Source: Longevity Technology [8/9/23]

Courtesy of Barry Block, editor of PM News