416-465-8737

 

TORONTO CHIROPODIST, D.Ch., B.Sc., PODIATRIC MEDICINE

 

 

 

 

 

 

 

TORONTO'S FAMILY FOOT CLINIC

 

WE CREATE VERY HAPPY FEET

PLEASE READ DR. JOHN A. HARDY'S TORONTO FOOT CLINIC, ACADEMY FOOT AND ORTHOTIC CLINICS OVER 1,500 EXCELLENT REVIEWS ON GOOGLE, RATEMDS, YELP, FACEBOOK, YELLOW PAGES, ETC. TO SEE HOW HIGHLY OUR BELOVED PATIENTS VALUE OUR SERVICE AND COMMITMENT TO THEM AS WELL AS PROVIDING HIGH QUALITY CUSTOM ORTHOTICS!

 

Our team of Toronto Foot Specialists / Toronto Chiropodists and staff at Academy Foot and Orthotic Clinics  believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, I have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.  FYI, all of the Foot Specialists / Chiropodists who practice at my FOOT CLINIC in TORONTO stay current by regularly attending the most relevant seminars and courses in the fields of Podiatric Medicine, Podiatry and Chiropody in order to provide our patients with high quality Toronto Foot Care.



As always, you can contact our Toronto Family Foot Clinic to answer any questions or concerns.  Remember, Academy Foot and Orthotic Clinics always stand behind our products and foot care 100%.

CONTACT OUR DOWNTOWN FAMILY TORONTO FOOT CLINIC AT

416-465-8737 

DR. JOHN A. HARDY

TORONTO FOOT CLINIC OWNER AND STAFF CONSULTANT

The best shoe for women's feet is a walking shoe with laces (not a slip-on), a composition sole, and a relatively wider heel with a rigid and padded heel counter, no more than three-quarters of an inch in height.

Some women inflict punishment on their feet from improper footwear that can bring about unnecessary foot problems. Some of the problems result from high-heeled shoes (generally defined as pumps with heels of more than two inches).

A study conducted by the American Orthopaedic Foot and Ankle Society found that:

  • Nine out of 10 women wear shoes that are too small for their feet.
  • Eight out of 10 women say their shoes are painful.
  • More than 7 out of 10 women have developed a bunion, hammertoe, or other painful foot deformity.
  • Women are nine times more likely to develop a foot problem because of improper fitting shoes than a man.
  • Nine out of 10 women's foot deformities can be attributed to tight shoes.

High-heeled, pointed-toe shoes can cause numerous orthopedic problems, leading to discomfort or injury to the toes, ankles, knees, calves, and back. Many high-heeled-shoes also have a pointed, narrow toe box that crowds the toes and forces them into an unnatural triangular shape. These shoes distribute the body's weight unevenly, placing excess stress on the ball of the foot and on the forefoot. This uneven distribution of weight, coupled with the narrow toe box characteristic of most high heels, can lead to discomfort, bunions, hammertoes, and other deformities.

The height of the heel makes a dramatic difference in the pressure that occurs on the bottom of the foot. As heel height increases, the pressure under the ball of the foot may double, placing greater pressure on the forefoot as it is forced into the pointed toe box.

To relieve the abusive effects of high heels, women should limit the amount of time they wear them and alternate these shoes with good quality sneakers or flats for part of the day. Look for comfortable and attractive walking pumps for work and social activities, that blend fashion appeal with athletic shoe-derived construction, reinforced heels, and wider toe room for greater comfort. Low-heeled shoes (one inch or lower) with a wide toe box are the ideal choice for women. An ample toe box that can accommodate the front part of the foot is as important as the heel in determining fit.


Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737