416-465-8737

 

TORONTO CHIROPODIST, D.Ch., B.Sc., PODIATRIC MEDICINE

Archive:

Tags

 

 

 

 

 

 

 

 

 
Dr. Bela Pandit 
 
 
Did you know you can — and should — stretch your feet on a regular basis, especially if you exercise a lot? If not, you risk plantar fasciitis, which is a fancy way of saying the tissue on the bottom of the foot gets irritated and inflamed. "Stretching the foot before any physical activity can help to alleviate symptoms, as well as icing after," says Dr. Bela Pandit. Over-the-counter arch supports can also help.
 
Source: Elizabeth Durand Streisand, Good Housekeeping
 
Courtesy of Barry Block, editor of PM News.
 
Brought to you by Doctor John A. Hardy, owner of Toronto's foot clinic, Academy Foot and Orthotic Clinics.

 

Comments:

Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737