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Yuna KimAccording to Eurosport, figure skater Yuna Kim will need a 6 week recovery after injuring one of the metatarsals in her right foot. “During training Yuna felt a lot of pain in her right foot,” says a Korea Skating Union official.

“The diagnosis she received is that she would need around six weeks to recover and will also require physio after she returns.” The recovery time Kim will need will possibly force her to miss both grand prix events, reports KpopStarz. With Japanese rival Miki Ando returning, Kim’s dominance over the ice may be at risk.

Facing such an injury can be daunting, but with proper care returning to sports and activities is not impossible. Receiving treatment from a chiropodist such as  Marz Hardy of Academy Foot and Orthotics Clinics could help  you manage your injury as well as provide solutions for how to get back into the sports you enjoy.

Getting Back into Sports after Foot and Ankle Injuries

Sprained ankles are a frustrating and painful ordeal many athletes go through. Recovery from a sprained ankle usually involves the RICE method. This includes:

  • Rest
  • Ice
  • Compression
  • Elevation

In addition, athletes should consider wearing an ankle brace in order to keep the ankle stabilized and alleviate any pain as it heals.

Stress fractures that occur in the foot and ankle come in two types. This includes stable and displaced. Stable stress fractures do not consist of any shifting in bone alignment while displaced stress fractures involve bone ends that do not line up.

Learn more about getting back into sports after foot and ankle injury by following link below.

If you have any questions, please feel free to contact our office in Toronto, ON. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more on Getting Back into Sports after Foot and Ankle Injuries.

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Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737