SIMPLE STRETCHES CAN MAKE A BIG DIFFERENCE STATES TEXAS PODIATRIST

 

 

 

PODIATRIST, DR. LESLIE CAMPBELL STATES, "IMBALANCE OR WEAKNESS OF THE MUSCLES CAN LEAD TO LIMITED MOTION AND CAN AFFECT EACH STEP WHILE WLKING AND RUNNING.  IF SEVERE ENOUGH, THIS CAN LEAD TO OVERUSE INJURIES OR ANKLE, KNEE AND BACK PAIN.  SOME SIMPLE STRETCHES CAN MAKE A WORLD OF DIFFERENCE.  ALTHOUGH IT'S OFTEN FORGOTTEN IN THE GREATER SCHEME OF EXERCISE PRIORITIES, DAILY FOOT STRETCHING IS VITAL TO UNCLENCH THE CONNECTIVE TISSUE IN YOUR FEET; SINCE TENDONS AND LIGAMENTS HAVE NO MEMORY."

AT OUR TORONTO FOOT AND ORTHOTIC CLINIC WE ARE VERY PROACTIVE WHERE WE HAVE THE PATIENT FULLY INVOLVED IN THEIR CARE.  THEY ARE INSTRUCTED ON PROPER FOOT WEAR, EXERCISES, STRETCHES, ICING, ETC. AS WELL AS HAVING HIS OR HERS CONDITION FULLY DESCRIBED AND EXPLAINED.  THE MORE INFORMED AND INVOLVED A PATIENT IS REGARDING THEIR HEALTH CARE, THE BETTER THE TREATMENT OUTCOME IS.  MANY OF THE THINGS THAT WE INSTRUCT THE PATIENT IN REQUIRES NO SPECIAL EQUIPMENT OR FANCY FACILITY BUT CAN BE PERFORMED BY ANYONE, ANYWHERE.

IF YOU OR A LOVED ONE WOULD LIKE TO EXPERIENCE THE ACADEY FOOT AND ORTHOTIC CLINIC 'DIFFERENCE', THAN PLEASE DO NOT HESITATE TO CONTACT US AT 416-465-8737.

REMEMBER, WE ALWAYS TREAT OUR PATIENTS LIKE FAMILY!

BROUGHT TO YOU BY DR. JOHN A. HARDY, OWNER OF ACADEMY FOOT AND ORTHOTIC CLINICS.

PROFESSIONAL FOOT CLINIC

416-465-8737

Toronto, ON Chiropodist Academy Foot and Orthotic

752 BROADVIEW AVENUE Toronto, ON M4K 2P1 

Across from the Broadview Subway | Professional Family Foot Care