416-465-8737

 

TORONTO CHIROPODIST, D.Ch., B.Sc., PODIATRIC MEDICINE

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AZ PODIATRIST, DR. DAVID JENKINS STATES, "RUNNERS SHOULD TAKE TIME TO BREAK IN THEIR NEW SHOES BEFOR RUNNING IN EARNEST.  IF ONE IS TO BEGIN RUNNING IN MINIMALIST FOOTWEAR, ONE NEEDS TO BREAK IN THE NEW FOOTWEAR FOR MANY WEEKS BEFORE TRAINING IN EARNEST.  SOME SOURCES HAVE SUGGESTED AT LEAST 6 WEEKS AND WHAT I SUGGEST, BREAK THEM IN FOR A FEW WEEKS JUST WALKING AROUND BEFOR EVEN ATTEMPTING TO WEAR (THEM) RUNNING, AND THEN DO THE SLOW 6-WEEK BUILD-UP IN MILES."

PODIATRIST JENKINS IS A PROFESSOR AT THE ARIZONA SCHOOL OF PODIATRIC MEDICINE OF MIDWESTERN UNIVERSITY IN GLENDALE.

BROUGHT TO YOU BY DR. HARDY, OWNER OF ACADEMY FOOT AND ORTHOTIC CLINICS.

 

Comments:

Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737