416-465-8737

 

TORONTO CHIROPODIST, D.Ch., B.Sc., PODIATRIC MEDICINE

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Podiatrist Dr. Marybeth Crane states, "take at least three weeks before a race to break in new shoes. They should be at least a half-size bigger than your street shoes, or a full size bigger if you're running a half or full marathon. Make sure the width is right too. Feet often swell.  Wear moisture-wicking socks, and if you are in between sock sizes, always go bigger. If you're a normal sweater with a few hot spots, coat your toes and heels with a thick emollient, like BodyGlide to prevent friction (Vaseline is too thin). If you have to wring out your socks when you get back form a run, spray your bare feet with an antiperspirant or use foot powder before you head out."
 
If you or a loved one requires honest, competent advice or quality foot care or custom orthotics, please do not hesitate to contact Dr. Hardy's Toronto Foot Clinic, Academy Foot and Orthotic Clinics at 416-465-8737.
 

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Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737