416-465-8737

 

TORONTO CHIROPODIST, D.Ch., B.Sc., PODIATRIC MEDICINE

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Take a polish vacation, suggests Dr. Emily Splichal, in order to help rejuvenate nails. She recommends over-the-counter products such as biotin, a dietary supplement often recommended for strengthening hair and nails. It’s part of the B complex group of vitamins and needed by the body to metabolize carbohydrates, fats, and amino acids, the building blocks of protein.
 
Dr. Emily Splichal
 
 
Another, lesser known supplement, is black currant oil. According to Dr. Splichal, it contains a fatty acid that keeps nails moist. And, she added, vitamin C is always good for hair, skin, and nail health.
 
Source: Charlie Carballo, Footwear News [9/1/17]    
 
Courtesy of Barry Block, editor of PM News.
 
 Brought to you by Doctor John A. Hardy, owner of Toronto's Foot Clinic, Academy Foot and Orthotic Clinics.
 
 
 

 

 

Comments:

Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737