416-465-8737

 

TORONTO CHIROPODIST, D.Ch., B.Sc., PODIATRIC MEDICINE

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Plantar fascia stretch by rolling

Plantar fasciitis stretching rollingThe plantar fascia can be stretched by rolling it over a round object such as a ball, weights bar, rolling pin or can of soup (or similar). Roll the foot repeatedly over the object, applying increasing downwards pressure. Using an object which can be cooled in the freezer, such as a bottle or metal can, also applies cold therapy at the same time!

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Academy Clinics has a special interest in high quality custom orthotics.

 

416-465-8737

Toronto, ON Chiropodist
Academy Foot and Orthotic

752 BROADVIEW AVENUE
Toronto, ON M4K 2P1 

Across from the Broadview Subway
Professional  Family  Foot  Care

PROFESSIONAL
FOOT CLINIC

CHIROPODIST / FOOT SPECIALIST,  B.Sc. PODIATRIC MEDICINE / ACADEMY FOOT & ORTHOTIC CLINICS, 752 Broadview Ave , Toronto ON, M4K 2P1 416-465-8737